Premenstrual Syndrome (PMS): Causes, Symptoms & Best Homeopathic Treatment

Premenstrual Syndrome (PMS) is a psychosomatic disorder of unknown etiology, often recurring just prior to menstruation.

Etiopathogenesis

  • Unknown / Idiopathic
  • Alteration in estrogen and progesterone levels
  • Neuroendocrine factors
    • Serotonin – Reduced levels
    • Endorphins – Reduced levels
    • Gamma-Aminobutyric Acid (GABA) dysfunction
  • Psychological factors
  • Hormonal involvement
    • Thyrotropin-Releasing Hormone (TRH)
    • Prolactin, Renin, Aldosterone
    • Prostaglandins

Clinical Features

1. Physical Symptoms

  • Abdominal bloating
  • Breast tenderness

2. Hormonal Symptoms

  • Swelling of extremities
  • Weight gain

3. Psychological Symptoms

  • Irritability
  • Insomnia
  • Anxiety
  • Headache
  • Loss of concentration

Treatment & Management

1. General Measures

  • Reassurance & Counseling
  • Lifestyle modifications
  • Avoidance of stimulants (Caffeine, Nicotine, Alcohol)

2. Pharmacological Management

  • Tranquilizers (Anti-depressants & Anxiolytics)
    • Alprazolam – For anxiety and depression
  • Combined Oral Contraceptive Pills (COCs)
  • Bromocriptine – 2.5 mg (For suppression of ovarian cycle)
  • Danazol & GnRH analogues

Keynote Symptoms of Premenstrual Syndrome (PMS)

  • Irritability, mood swings, depression, and anxiety before menstruation
  • Bloating, breast tenderness, and weight gain
  • Headache, fatigue, and difficulty concentrating
  • Food cravings, especially for sweets or salty foods
  • Lower abdominal pain, cramps, or backache before periods

1. Sepia

Indications:

  • Extreme irritability, indifference to family, and mood swings before menses
  • Dragging-down sensation in the pelvis with fatigue

Keynote Symptoms:

  • Feels emotionally detached and exhausted.
  • Bearing-down sensation in the uterus.
  • Craves sour foods like pickles and vinegar.
  • Worse from cold air and better with vigorous exercise.
  • Vaginal dryness and low libido.

2. Pulsatilla

Indications:

  • Mild, gentle women who feel weepy and crave attention during PMS
  • Delayed, scanty, or irregular menstrual flow

Keynote Symptoms:

  • Easily tearful and seeks comfort.
  • Symptoms constantly change.
  • Worse in warm rooms, better in open air.
  • Craves fatty foods but dislikes warm drinks.
  • Menses are dark, thick, and delayed.

3. Natrum Muriaticum

Indications:

  • Severe headaches, water retention, and emotional suppression before menses
  • Craving for salty foods and aversion to consolation

Keynote Symptoms:

  • Deeply emotional but avoids expressing feelings.
  • Intense headaches before periods.
  • Craves salt and drinks little water.
  • Dry lips and excessive thirst.
  • Worse in the sun and from emotional stress.

4. Lachesis

Indications:

  • Hot flashes, intense anger, and excessive talkativeness before menstruation
  • Profuse and dark menstrual flow, worsened by tight clothing

Keynote Symptoms:

  • Cannot tolerate anything tight around the neck or abdomen.
  • Loquacious (talks excessively) and suspicious.
  • Symptoms worsen after sleep.
  • Menses start with intense congestion and headache.
  • Menstrual flow is profuse, dark, and clotted.

5. Nux Vomica

Indications:

  • Highly irritable, impatient, and oversensitive women during PMS
  • Cramping pain in the lower abdomen, worse in the morning

Keynote Symptoms:

  • Easily angered and intolerant of noise and light.
  • Strong craving for stimulants like coffee, alcohol, and spicy foods.
  • Constipation with an ineffectual urge to pass stool.
  • Sensitive to cold and prefers warmth.
  • Sleep is disturbed, often waking up between 3–4 AM.

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