Contraceptive Methods Explained: Complete Guide to Birth Control (2025)

Contraception refers to methods used to prevent pregnancy by inhibiting ovulation, fertilization, or implantation.


Types of Contraception

1. Natural Methods

  • Rhythm Method (Calendar Method) – Avoiding intercourse during the fertile period.
  • Withdrawal Method (Coitus Interruptus) – Ejaculation outside the vagina.
  • Lactational Amenorrhea – Natural infertility during exclusive breastfeeding.
  • Basal Body Temperature Method – Detecting ovulation through temperature changes.
  • Cervical Mucus Method – Monitoring changes in mucus consistency.

Effectiveness: Moderate (Failure rate 15-25%).


2. Barrier Methods

  • Male Condoms – Prevents sperm entry into the female reproductive tract.
  • Female Condoms – Worn inside the vagina.
  • Diaphragm & Cervical Cap – Dome-shaped devices covering the cervix.
  • Spermicides (Foams, Gels, Suppositories) – Kill sperm before fertilization.

Effectiveness: 70-98% (Best when combined with spermicides).


3. Hormonal Contraception

  • Combined Oral Contraceptive Pills (COCs)
    • Contain estrogen + progesterone
    • Suppresses ovulation, thickens cervical mucus
    • Taken daily for 21 days + 7-day pill-free period
  • Progestin-Only Pills (Mini-Pill)
    • Suitable for breastfeeding women
    • Must be taken daily at the same time
  • Injectable Contraceptives (Depo-Provera, DMPA)
    • Depot Medroxyprogesterone Acetate (DMPA) 150 mg IM every 3 months
    • Inhibits ovulation and thickens cervical mucus
  • Implants (Norplant, Jadelle, Nexplanon)
    • Subdermal rod releasing progestin for 3-5 years
    • High effectiveness (Failure rate <1%)
  • Emergency Contraception (Postcoital Pills, Morning-After Pill)
    • Levonorgestrel 1.5 mg single dose
    • Effective within 72 hours of unprotected intercourse

Effectiveness: 91-99% (Depending on consistency of use).


4. Intrauterine Devices (IUDs)

  • Copper IUD (Cu-T 380A, Multiload IUD)
    • Creates hostile environment for sperm & prevents implantation
    • Effective for 10 years
  • Hormonal IUD (Mirena, LNG-IUS)
    • Releases levonorgestrel, thickens cervical mucus, inhibits ovulation
    • Effective for 5 years

Effectiveness: 98-99%.


5. Permanent Methods (Sterilization)

  • Female Sterilization (Tubal Ligation, Salpingectomy)
    • Fallopian tubes cut or blocked to prevent sperm-egg interaction.
  • Male Sterilization (Vasectomy)
    • Vas deferens cut and sealed, preventing sperm release.

Effectiveness: 99.9% (Permanent).


Advantages & Disadvantages of Contraceptive Methods

Method

Advantages

Disadvantages

Natural Methods

No side effects, acceptable for religious reasons

High failure rate, requires discipline

Barrier Methods

Protects against STDs, easily available

May reduce pleasure, requires proper use

Hormonal Methods

Highly effective, regulates cycles

Side effects (weight gain, nausea, mood changes)

IUDs

Long-term protection, reversible

Can cause pelvic inflammatory disease (PID)

Permanent Methods

Permanent, no maintenance

Irreversible, requires surgery


Emergency Contraception

  • Used in cases of unprotected intercourse or contraceptive failure.
  • Levonorgestrel 1.5 mg within 72 hours.
  • Not a regular contraceptive method.

Complications & Side Effects of Contraception

  • Oral Pills → Nausea, headache, breast tenderness, thromboembolism.
  • IUDs → Pelvic pain, increased menstrual bleeding, risk of infection.
  • Sterilization → Surgical complications, irreversible.

 


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